Home     |     Pilates Method     |     Our Studio     |     Classes     |     Schedule     |     Rates     |     Neal Klein     |     Contact Us/Directions

			Classes In addition to Pilates, our Studio offers: The Feldenkrais MethodTM: Taught in small groups and individual sessions, it involves movement lessons and hands-on techniques that: Help movement in the bones and joints and Bring awareness to inefficient movement patterns that lead to aches and pains. CranioSacral Techniques: Gentle pressure eases restrictions in joints and soft tissue, often reducing discomfort from stress, migraines, neck and back pain. Swiss Ball Classes: A fun workout that can be varied from easy to difficult. The ball's unstable surface Challenges your to use your body's central or core muscles for balance and stability. Helps improve performance, function, strength and agility.

Pilates Wellness Studio, LLC 605 Washington Avenue North Haven, CT 203-239-2900 Copyright Pilates Wellness Studio, LLC 2005. All rights are reserved.