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The Pilates Method used at Pilates Wellness Studio, LLC in North Haven, Connecticut, is a safe, medically-based fitness program that focuses on stabilizing your back and lengthening your spine.

Benefits of Pilates include:
   Improved balance and coordination, breathing and circulation
   A tightened midsection
   Prevention of back injuries
   Streamlined muscles without bulk.

Call the Pilates Wellness Studio, LLC today at 203.239.2900 to register for a private session or a small class.


Pilates Wellness Studio, LLC
605 Washington Avenue
North Haven, CT
203-239-2900

Copyright Pilates Wellness Studio, LLC 2005.
All rights are reserved.